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A form of Pudding

Puddings, vanilla, ready-to-eat, fat free

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Nutrients, per 100 g

USDA FoodData Central . CC0-1.0.

Water 76.93 g
Energy 89.0 kcal
Energy 371.0 kJ
Protein 2.02 g
Total lipid (fat) 0.0 g
Ash 0.9 g
Carbohydrate, by difference 20.16 g
Fiber, total dietary 0.0 g
Sugars, Total 15.12 g
Calcium, Ca 40.0 mg
Iron, Fe 0.36 mg
Magnesium, Mg 7.0 mg
Phosphorus, P 54.0 mg
Potassium, K 108.0 mg

The main 14 of 75 values.

General reference values for a generic food from the source named, per 100 g. A particular product, portion or preparation will differ. This is not dietary or medical advice.