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Pummelo, raw

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Nutrients, per 100 g

USDA FoodData Central . CC0-1.0.

Water 89.1 g
Energy 38.0 kcal
Energy 159.0 kJ
Protein 0.76 g
Total lipid (fat) 0.04 g
Ash 0.48 g
Carbohydrate, by difference 9.62 g
Fiber, total dietary 1.0 g
Calcium, Ca 4.0 mg
Iron, Fe 0.11 mg
Magnesium, Mg 6.0 mg
Phosphorus, P 17.0 mg
Potassium, K 216.0 mg
Sodium, Na 1.0 mg

The main 14 of 31 values.

General reference values for a generic food from the source named, per 100 g. A particular product, portion or preparation will differ. This is not dietary or medical advice.