A form of Pumpkin
Pumpkin, canned, without salt
Categories
Nutrients, per 100 g
USDA FoodData Central , edition sr-legacy-2018-04, fdc:168450. CC0-1.0.
| Water | 89.97 g |
| Energy | 34.0 kcal |
| Energy | 142.0 kJ |
| Protein | 1.1 g |
| Total lipid (fat) | 0.28 g |
| Ash | 0.56 g |
| Carbohydrate, by difference | 8.09 g |
| Fiber, total dietary | 2.9 g |
| Sugars, Total | 3.3 g |
| Calcium, Ca | 26.0 mg |
| Iron, Fe | 1.39 mg |
| Magnesium, Mg | 23.0 mg |
| Phosphorus, P | 35.0 mg |
| Potassium, K | 206.0 mg |
The main 14 of 90 values. All of them are in the API.
General reference values for a generic food from the source named, per 100 g. A particular product, portion or preparation will differ. This is not dietary or medical advice.