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Pumpkin flowers, raw

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Nutrients, per 100 g

USDA FoodData Central . CC0-1.0.

Water 95.15 g
Energy 15.0 kcal
Energy 63.0 kJ
Protein 1.03 g
Total lipid (fat) 0.07 g
Ash 0.48 g
Carbohydrate, by difference 3.28 g
Calcium, Ca 39.0 mg
Iron, Fe 0.7 mg
Magnesium, Mg 24.0 mg
Phosphorus, P 49.0 mg
Potassium, K 173.0 mg
Sodium, Na 5.0 mg
Selenium, Se 0.7 µg

The main 14 of 41 values.

General reference values for a generic food from the source named, per 100 g. A particular product, portion or preparation will differ. This is not dietary or medical advice.