Purslane, cooked, boiled, drained, with salt
Categories
Nutrients, per 100 g
USDA FoodData Central . CC0-1.0.
| Water | 93.52 g |
| Energy | 18.0 kcal |
| Energy | 75.0 kJ |
| Protein | 1.49 g |
| Total lipid (fat) | 0.19 g |
| Ash | 1.25 g |
| Carbohydrate, by difference | 3.55 g |
| Calcium, Ca | 78.0 mg |
| Iron, Fe | 0.77 mg |
| Magnesium, Mg | 67.0 mg |
| Phosphorus, P | 37.0 mg |
| Potassium, K | 488.0 mg |
| Sodium, Na | 280.0 mg |
| Zinc, Zn | 0.17 mg |
The main 14 of 53 values.
General reference values for a generic food from the source named, per 100 g. A particular product, portion or preparation will differ. This is not dietary or medical advice.