Purslane, raw
Categories
Nutrients, per 100 g
USDA FoodData Central . CC0-1.0.
| Water | 92.86 g |
| Energy | 20.0 kcal |
| Energy | 84.0 kJ |
| Protein | 2.03 g |
| Total lipid (fat) | 0.36 g |
| Ash | 1.36 g |
| Carbohydrate, by difference | 3.39 g |
| Calcium, Ca | 65.0 mg |
| Iron, Fe | 1.99 mg |
| Magnesium, Mg | 68.0 mg |
| Phosphorus, P | 44.0 mg |
| Potassium, K | 494.0 mg |
| Sodium, Na | 45.0 mg |
| Zinc, Zn | 0.17 mg |
The main 14 of 38 values.
General reference values for a generic food from the source named, per 100 g. A particular product, portion or preparation will differ. This is not dietary or medical advice.