A form of Raisin
Raisins, dark, seedless
Categories
Nutrients, per 100 g
USDA FoodData Central , edition foundation-2026-10-29, fdc:2758980. CC0-1.0.
| Water | 15.6 g |
| Ash | 2.07 g |
| Fiber, total dietary | 3.68 g |
| Sugars, Total NLEA | 66.0 g |
| Sucrose | 0.0 g |
| Glucose | 30.6 g |
| Fructose | 35.5 g |
| Lactose | 0.0 g |
| Maltose | 0.0 g |
| Calcium, Ca | 51.5 mg |
| Iron, Fe | 1.84 mg |
| Magnesium, Mg | 35.5 mg |
| Phosphorus, P | 116.0 mg |
| Potassium, K | 936.0 mg |
The main 14 of 24 values. All of them are in the API.
General reference values for a generic food from the source named, per 100 g. A particular product, portion or preparation will differ. This is not dietary or medical advice.