A form of Raisin
Raisins, golden, seedless
Categories
Nutrients, per 100 g
USDA FoodData Central , edition foundation-2026-10-29, fdc:2758979. CC0-1.0.
| Water | 15.0 g |
| Ash | 1.99 g |
| Fiber, total dietary | 3.01 g |
| Sugars, Total NLEA | 68.7 g |
| Sucrose | 0.0 g |
| Glucose | 32.2 g |
| Fructose | 36.4 g |
| Lactose | 0.0 g |
| Maltose | 0.0 g |
| Calcium, Ca | 59.0 mg |
| Iron, Fe | 2.25 mg |
| Magnesium, Mg | 34.1 mg |
| Phosphorus, P | 104.0 mg |
| Potassium, K | 869.0 mg |
The main 14 of 24 values. All of them are in the API.
Nutrients, per 100 g
USDA FoodData Central , edition sr-legacy-2018-04, fdc:168164. CC0-1.0.
| Water | 14.9 g |
| Energy | 301.0 kcal |
| Energy | 1258.0 kJ |
| Protein | 3.28 g |
| Total lipid (fat) | 0.2 g |
| Ash | 1.61 g |
| Carbohydrate, by difference | 80.02 g |
| Fiber, total dietary | 3.3 g |
| Sugars, Total | 65.7 g |
| Sucrose | 0.0 g |
| Glucose | 30.98 g |
| Fructose | 34.72 g |
| Lactose | 0.0 g |
| Maltose | 0.0 g |
The main 14 of 105 values. All of them are in the API.
General reference values for a generic food from the source named, per 100 g. A particular product, portion or preparation will differ. This is not dietary or medical advice.