A form of Raspberry
Raspberries, frozen, red, sweetened
Categories
Nutrients, per 100 g
USDA FoodData Central , edition sr-legacy-2018-04, fdc:167757. CC0-1.0.
| Water | 72.75 g |
| Energy | 103.0 kcal |
| Energy | 431.0 kJ |
| Protein | 0.7 g |
| Total lipid (fat) | 0.16 g |
| Ash | 0.24 g |
| Carbohydrate, by difference | 26.16 g |
| Fiber, total dietary | 4.4 g |
| Sugars, Total | 21.76 g |
| Calcium, Ca | 15.0 mg |
| Iron, Fe | 0.65 mg |
| Magnesium, Mg | 13.0 mg |
| Phosphorus, P | 17.0 mg |
| Potassium, K | 114.0 mg |
The main 14 of 72 values. All of them are in the API.
General reference values for a generic food from the source named, per 100 g. A particular product, portion or preparation will differ. This is not dietary or medical advice.