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A form of Raspberry

Raspberries, frozen, red, unsweetened

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Nutrients, per 100 g

USDA FoodData Central , edition sr-legacy-2018-04, fdc:168209. CC0-1.0.

Water 85.01 g
Energy 56.0 kcal
Energy 234.0 kJ
Protein 1.15 g
Total lipid (fat) 0.81 g
Ash 0.48 g
Carbohydrate, by difference 12.55 g
Fiber, total dietary 4.3 g
Sugars, Total 6.54 g
Sucrose 0.44 g
Glucose 2.87 g
Fructose 3.24 g
Lactose 0.0 g
Maltose 0.0 g

The main 14 of 110 values. All of them are in the API.

General reference values for a generic food from the source named, per 100 g. A particular product, portion or preparation will differ. This is not dietary or medical advice.