A form of Raspberry
Raspberries, puree, with seeds
Categories
Nutrients, per 100 g
USDA FoodData Central , edition sr-legacy-2018-04, fdc:167809. CC0-1.0.
| Water | 85.88 g |
| Energy | 55.0 kcal |
| Energy | 230.0 kJ |
| Protein | 1.1 g |
| Total lipid (fat) | 0.97 g |
| Ash | 0.54 g |
| Carbohydrate, by difference | 11.51 g |
| Fiber, total dietary | 4.3 g |
| Sugars, Total | 6.56 g |
| Sucrose | 0.21 g |
| Glucose | 3.05 g |
| Fructose | 3.3 g |
| Lactose | 0.0 g |
| Maltose | 0.0 g |
The main 14 of 97 values. All of them are in the API.
General reference values for a generic food from the source named, per 100 g. A particular product, portion or preparation will differ. This is not dietary or medical advice.