A form of Raspberry
Raspberries, raw
Categories
Nutrients, per 100 g
USDA FoodData Central , edition foundation-2026-10-29, fdc:2346410. CC0-1.0.
| Water | 85.6 g |
| Energy (Atwater General Factors) | 57.3 kcal |
| Energy (Atwater Specific Factors) | 51.4 kcal |
| Nitrogen | 0.16 g |
| Protein | 1.01 g |
| Total lipid (fat) | 0.19 g |
| Ash | 0.35 g |
| Carbohydrate, by difference | 12.9 g |
| Sugars, Total NLEA | 2.68 g |
| Sucrose | 0.0 g |
| Glucose | 0.99 g |
| Fructose | 1.68 g |
| Lactose | 0.0 g |
| Maltose | 0.0 g |
The main 14 of 31 values. All of them are in the API.
Nutrients, per 100 g
USDA FoodData Central , edition sr-legacy-2018-04, fdc:167755. CC0-1.0.
| Water | 85.75 g |
| Energy | 52.0 kcal |
| Energy | 220.0 kJ |
| Protein | 1.2 g |
| Total lipid (fat) | 0.65 g |
| Ash | 0.46 g |
| Carbohydrate, by difference | 11.94 g |
| Fiber, total dietary | 6.5 g |
| Sugars, Total | 4.42 g |
| Sucrose | 0.2 g |
| Glucose | 1.86 g |
| Fructose | 2.35 g |
| Lactose | 0.0 g |
| Maltose | 0.0 g |
The main 14 of 88 values. All of them are in the API.
General reference values for a generic food from the source named, per 100 g. A particular product, portion or preparation will differ. This is not dietary or medical advice.