A form of Rice
Rice, white, long-grain, regular, raw, unenriched
Categories
Nutrients, per 100 g
USDA FoodData Central , edition sr-legacy-2018-04, fdc:169756. CC0-1.0.
| Water | 11.62 g |
| Energy | 365.0 kcal |
| Energy | 1527.0 kJ |
| Protein | 7.13 g |
| Total lipid (fat) | 0.66 g |
| Ash | 0.64 g |
| Carbohydrate, by difference | 79.95 g |
| Fiber, total dietary | 1.3 g |
| Sugars, Total | 0.12 g |
| Calcium, Ca | 28.0 mg |
| Iron, Fe | 0.8 mg |
| Magnesium, Mg | 25.0 mg |
| Phosphorus, P | 115.0 mg |
| Potassium, K | 115.0 mg |
The main 14 of 89 values. All of them are in the API.
General reference values for a generic food from the source named, per 100 g. A particular product, portion or preparation will differ. This is not dietary or medical advice.