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A form of Rice

Rice, white, short-grain, enriched, uncooked

Categories

Nutrients, per 100 g

USDA FoodData Central , edition sr-legacy-2018-04, fdc:168881. CC0-1.0.

Water 13.29 g
Energy 358.0 kcal
Energy 1498.0 kJ
Protein 6.5 g
Total lipid (fat) 0.52 g
Ash 0.54 g
Carbohydrate, by difference 79.15 g
Fiber, total dietary 2.8 g
Calcium, Ca 3.0 mg
Iron, Fe 4.23 mg
Magnesium, Mg 23.0 mg
Phosphorus, P 95.0 mg
Potassium, K 76.0 mg
Sodium, Na 1.0 mg

The main 14 of 63 values. All of them are in the API.

General reference values for a generic food from the source named, per 100 g. A particular product, portion or preparation will differ. This is not dietary or medical advice.