A form of Rice
Rice, white, steamed, Chinese restaurant
Categories
Nutrients, per 100 g
USDA FoodData Central , edition sr-legacy-2018-04, fdc:169712. CC0-1.0.
| Water | 62.5 g |
| Energy | 151.0 kcal |
| Energy | 631.0 kJ |
| Protein | 3.2 g |
| Total lipid (fat) | 0.27 g |
| Ash | 0.14 g |
| Carbohydrate, by difference | 33.88 g |
| Fiber, total dietary | 0.9 g |
| Starch | 32.05 g |
| Calcium, Ca | 5.0 mg |
| Iron, Fe | 0.39 mg |
| Magnesium, Mg | 5.0 mg |
| Phosphorus, P | 33.0 mg |
| Potassium, K | 20.0 mg |
The main 14 of 26 values. All of them are in the API.
General reference values for a generic food from the source named, per 100 g. A particular product, portion or preparation will differ. This is not dietary or medical advice.