A form of Bread roll
Rolls, dinner, plain, commercially prepared (includes brown-and-serve)
Categories
Nutrients, per 100 g
USDA FoodData Central , edition sr-legacy-2018-04, fdc:172793. CC0-1.0.
| Water | 28.44 g |
| Energy | 310.0 kcal |
| Energy | 1297.0 kJ |
| Protein | 10.86 g |
| Total lipid (fat) | 6.47 g |
| Ash | 2.18 g |
| Carbohydrate, by difference | 52.04 g |
| Fiber, total dietary | 2.0 g |
| Sugars, Total | 5.55 g |
| Calcium, Ca | 178.0 mg |
| Iron, Fe | 3.72 mg |
| Magnesium, Mg | 26.0 mg |
| Phosphorus, P | 122.0 mg |
| Potassium, K | 139.0 mg |
The main 14 of 102 values. All of them are in the API.
General reference values for a generic food from the source named, per 100 g. A particular product, portion or preparation will differ. This is not dietary or medical advice.