A form of Bread roll
Rolls, dinner, plain, prepared from recipe, made with low fat (2%) milk
Categories
Nutrients, per 100 g
USDA FoodData Central , edition sr-legacy-2018-04, fdc:172810. CC0-1.0.
| Water | 29.1 g |
| Energy | 316.0 kcal |
| Energy | 1322.0 kJ |
| Protein | 8.5 g |
| Total lipid (fat) | 7.3 g |
| Ash | 1.7 g |
| Carbohydrate, by difference | 53.4 g |
| Fiber, total dietary | 1.9 g |
| Calcium, Ca | 60.0 mg |
| Iron, Fe | 2.96 mg |
| Magnesium, Mg | 19.0 mg |
| Phosphorus, P | 126.0 mg |
| Potassium, K | 152.0 mg |
| Sodium, Na | 415.0 mg |
The main 14 of 74 values. All of them are in the API.
General reference values for a generic food from the source named, per 100 g. A particular product, portion or preparation will differ. This is not dietary or medical advice.