A form of Bread roll
Rolls, dinner, wheat
Categories
Nutrients, per 100 g
USDA FoodData Central , edition sr-legacy-2018-04, fdc:175030. CC0-1.0.
| Water | 37.0 g |
| Energy | 273.0 kcal |
| Energy | 1142.0 kJ |
| Protein | 8.6 g |
| Total lipid (fat) | 6.3 g |
| Ash | 2.1 g |
| Carbohydrate, by difference | 46.0 g |
| Fiber, total dietary | 3.8 g |
| Sugars, Total | 1.63 g |
| Calcium, Ca | 176.0 mg |
| Iron, Fe | 3.55 mg |
| Magnesium, Mg | 36.0 mg |
| Phosphorus, P | 104.0 mg |
| Potassium, K | 115.0 mg |
The main 14 of 89 values. All of them are in the API.
General reference values for a generic food from the source named, per 100 g. A particular product, portion or preparation will differ. This is not dietary or medical advice.