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A form of Bread roll

Rolls, french

Categories

Nutrients, per 100 g

USDA FoodData Central , edition sr-legacy-2018-04, fdc:172795. CC0-1.0.

Water 34.8 g
Energy 277.0 kcal
Energy 1159.0 kJ
Protein 8.6 g
Total lipid (fat) 4.3 g
Ash 1.9 g
Carbohydrate, by difference 50.2 g
Fiber, total dietary 3.2 g
Sugars, Total 0.31 g
Calcium, Ca 91.0 mg
Iron, Fe 2.71 mg
Magnesium, Mg 20.0 mg
Phosphorus, P 84.0 mg
Potassium, K 114.0 mg

The main 14 of 89 values. All of them are in the API.

General reference values for a generic food from the source named, per 100 g. A particular product, portion or preparation will differ. This is not dietary or medical advice.