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A form of Bread roll

Rolls, hamburger or hot dog, whole wheat

Categories

Nutrients, per 100 g

USDA FoodData Central , edition sr-legacy-2018-04, fdc:174090. CC0-1.0.

Water 35.92 g
Energy 269.0 kcal
Energy 1124.0 kJ
Protein 12.38 g
Total lipid (fat) 4.38 g
Ash 2.39 g
Carbohydrate, by difference 44.93 g
Fiber, total dietary 6.1 g
Sugars, Total 5.92 g
Sucrose 0.0 g
Glucose 2.03 g
Fructose 2.44 g
Lactose 0.0 g
Maltose 1.44 g

The main 14 of 116 values. All of them are in the API.

General reference values for a generic food from the source named, per 100 g. A particular product, portion or preparation will differ. This is not dietary or medical advice.