Rutabagas, cooked, boiled, drained, without salt
Categories
Nutrients, per 100 g
USDA FoodData Central . CC0-1.0.
| Water | 91.54 g |
| Energy | 30.0 kcal |
| Energy | 127.0 kJ |
| Protein | 0.93 g |
| Total lipid (fat) | 0.18 g |
| Ash | 0.51 g |
| Carbohydrate, by difference | 6.84 g |
| Fiber, total dietary | 1.8 g |
| Sugars, Total | 3.95 g |
| Sucrose | 0.35 g |
| Glucose | 2.06 g |
| Fructose | 1.54 g |
| Lactose | 0.0 g |
| Maltose | 0.0 g |
The main 14 of 79 values.
General reference values for a generic food from the source named, per 100 g. A particular product, portion or preparation will differ. This is not dietary or medical advice.