A form of Rye flour
Rye flour, dark
Categories
Nutrients, per 100 g
USDA FoodData Central , edition sr-legacy-2018-04, fdc:168885. CC0-1.0.
| Water | 10.75 g |
| Energy | 325.0 kcal |
| Energy | 1360.0 kJ |
| Protein | 15.91 g |
| Total lipid (fat) | 2.22 g |
| Ash | 2.5 g |
| Carbohydrate, by difference | 68.63 g |
| Fiber, total dietary | 23.8 g |
| Sugars, Total | 2.31 g |
| Sucrose | 1.8 g |
| Glucose | 0.22 g |
| Fructose | 0.23 g |
| Lactose | 0.0 g |
| Maltose | 0.07 g |
The main 14 of 95 values. All of them are in the API.
General reference values for a generic food from the source named, per 100 g. A particular product, portion or preparation will differ. This is not dietary or medical advice.