A form of Rye flour
Rye flour, medium
Categories
Nutrients, per 100 g
USDA FoodData Central , edition sr-legacy-2018-04, fdc:168886. CC0-1.0.
| Water | 10.97 g |
| Energy | 349.0 kcal |
| Energy | 1459.0 kJ |
| Protein | 10.88 g |
| Total lipid (fat) | 1.52 g |
| Ash | 1.2 g |
| Carbohydrate, by difference | 75.43 g |
| Fiber, total dietary | 11.8 g |
| Sugars, Total | 1.1 g |
| Sucrose | 0.9 g |
| Glucose | 0.06 g |
| Fructose | 0.12 g |
| Lactose | 0.0 g |
| Maltose | 0.02 g |
The main 14 of 95 values. All of them are in the API.
General reference values for a generic food from the source named, per 100 g. A particular product, portion or preparation will differ. This is not dietary or medical advice.