Sandwich spread, meatless
Categories
Nutrients, per 100 g
USDA FoodData Central , edition sr-legacy-2018-04, fdc:169069. CC0-1.0.
| Water | 70.0 g |
| Energy | 149.0 kcal |
| Energy | 623.0 kJ |
| Protein | 8.0 g |
| Total lipid (fat) | 9.0 g |
| Ash | 4.0 g |
| Carbohydrate, by difference | 9.0 g |
| Fiber, total dietary | 3.3 g |
| Sugars, Total | 1.9 g |
| Calcium, Ca | 44.0 mg |
| Iron, Fe | 1.5 mg |
| Magnesium, Mg | 20.0 mg |
| Phosphorus, P | 220.0 mg |
| Potassium, K | 340.0 mg |
The main 14 of 72 values. All of them are in the API.
General reference values for a generic food from the source named, per 100 g. A particular product, portion or preparation will differ. This is not dietary or medical advice.