A form of Sapote
Sapote, mamey, raw
Categories
Nutrients, per 100 g
USDA FoodData Central , edition sr-legacy-2018-04, fdc:167760. CC0-1.0.
| Water | 64.87 g |
| Energy | 124.0 kcal |
| Energy | 520.0 kJ |
| Protein | 1.45 g |
| Total lipid (fat) | 0.46 g |
| Ash | 1.12 g |
| Carbohydrate, by difference | 32.1 g |
| Fiber, total dietary | 5.4 g |
| Sugars, Total | 20.14 g |
| Sucrose | 4.09 g |
| Glucose | 8.01 g |
| Fructose | 7.66 g |
| Lactose | 0.0 g |
| Maltose | 0.38 g |
The main 14 of 117 values. All of them are in the API.
General reference values for a generic food from the source named, per 100 g. A particular product, portion or preparation will differ. This is not dietary or medical advice.