Sauerkraut, canned, solids and liquids
Categories
Nutrients, per 100 g
USDA FoodData Central . CC0-1.0.
| Water | 92.52 g |
| Energy | 19.0 kcal |
| Energy | 78.0 kJ |
| Protein | 0.91 g |
| Total lipid (fat) | 0.14 g |
| Ash | 2.15 g |
| Carbohydrate, by difference | 4.28 g |
| Fiber, total dietary | 2.9 g |
| Sugars, Total | 1.78 g |
| Glucose | 0.14 g |
| Fructose | 0.04 g |
| Calcium, Ca | 30.0 mg |
| Iron, Fe | 1.47 mg |
| Magnesium, Mg | 13.0 mg |
The main 14 of 94 values.
General reference values for a generic food from the source named, per 100 g. A particular product, portion or preparation will differ. This is not dietary or medical advice.