A form of Scallop
Scallops, sea, frozen, wild caught
Categories
Nutrients, per 100 g
USDA FoodData Central , edition foundation-2026-10-29, fdc:2747667. CC0-1.0.
| Water | 82.5 g |
| Energy (Atwater General Factors) | 66.4 kcal |
| Nitrogen | 2.16 g |
| Protein | 13.5 g |
| Total lipid (fat) | 0.49 g |
| Ash | 1.49 g |
| Carbohydrate, by difference | 1.97 g |
| Calcium, Ca | 10.5 mg |
| Iron, Fe | 0.21 mg |
| Magnesium, Mg | 30.6 mg |
| Phosphorus, P | 214.0 mg |
| Potassium, K | 245.0 mg |
| Sodium, Na | 313.0 mg |
| Zinc, Zn | 1.0 mg |
The main 14 of 93 values. All of them are in the API.
General reference values for a generic food from the source named, per 100 g. A particular product, portion or preparation will differ. This is not dietary or medical advice.