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Seaweed, spirulina, dried

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Nutrients, per 100 g

USDA FoodData Central . CC0-1.0.

Water 4.68 g
Energy 290.0 kcal
Energy 1213.0 kJ
Protein 57.47 g
Total lipid (fat) 7.72 g
Ash 6.23 g
Carbohydrate, by difference 23.9 g
Fiber, total dietary 3.6 g
Sugars, Total 3.1 g
Calcium, Ca 120.0 mg
Iron, Fe 28.5 mg
Magnesium, Mg 195.0 mg
Phosphorus, P 118.0 mg
Potassium, K 1363.0 mg

The main 14 of 90 values.

General reference values for a generic food from the source named, per 100 g. A particular product, portion or preparation will differ. This is not dietary or medical advice.