Seeds, flaxseed
Categories
Nutrients, per 100 g
USDA FoodData Central , edition sr-legacy-2018-04, fdc:169414. CC0-1.0.
| Water | 6.96 g |
| Energy | 534.0 kcal |
| Energy | 2234.0 kJ |
| Protein | 18.29 g |
| Total lipid (fat) | 42.16 g |
| Ash | 3.72 g |
| Carbohydrate, by difference | 28.88 g |
| Fiber, total dietary | 27.3 g |
| Sugars, Total | 1.55 g |
| Sucrose | 1.15 g |
| Glucose | 0.4 g |
| Fructose | 0.0 g |
| Lactose | 0.0 g |
| Maltose | 0.0 g |
The main 14 of 115 values. All of them are in the API.
General reference values for a generic food from the source named, per 100 g. A particular product, portion or preparation will differ. This is not dietary or medical advice.