Seeds, sesame butter, tahini, from raw and stone ground kernels
Categories
Nutrients, per 100 g
USDA FoodData Central , edition sr-legacy-2018-04, fdc:169410. CC0-1.0.
| Water | 3.0 g |
| Energy | 570.0 kcal |
| Energy | 2385.0 kJ |
| Protein | 17.81 g |
| Total lipid (fat) | 48.0 g |
| Ash | 5.0 g |
| Carbohydrate, by difference | 26.19 g |
| Fiber, total dietary | 9.3 g |
| Calcium, Ca | 420.0 mg |
| Iron, Fe | 2.51 mg |
| Magnesium, Mg | 96.0 mg |
| Phosphorus, P | 752.0 mg |
| Potassium, K | 414.0 mg |
| Sodium, Na | 74.0 mg |
The main 14 of 63 values. All of them are in the API.
General reference values for a generic food from the source named, per 100 g. A particular product, portion or preparation will differ. This is not dietary or medical advice.