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Seeds, sesame flour, low-fat

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Nutrients, per 100 g

USDA FoodData Central , edition sr-legacy-2018-04, fdc:170560. CC0-1.0.

Water 7.1 g
Energy 333.0 kcal
Energy 1393.0 kJ
Protein 50.14 g
Total lipid (fat) 1.75 g
Ash 5.5 g
Carbohydrate, by difference 35.51 g
Calcium, Ca 149.0 mg
Iron, Fe 14.22 mg
Magnesium, Mg 338.0 mg
Phosphorus, P 757.0 mg
Potassium, K 397.0 mg
Sodium, Na 39.0 mg
Zinc, Zn 10.0 mg

The main 14 of 62 values. All of them are in the API.

General reference values for a generic food from the source named, per 100 g. A particular product, portion or preparation will differ. This is not dietary or medical advice.