A form of Sesame seed
Seeds, sesame seeds, whole, roasted and toasted
Categories
Nutrients, per 100 g
USDA FoodData Central , edition sr-legacy-2018-04, fdc:170151. CC0-1.0.
| Water | 3.3 g |
| Energy | 565.0 kcal |
| Energy | 2364.0 kJ |
| Protein | 16.96 g |
| Total lipid (fat) | 48.0 g |
| Ash | 6.0 g |
| Carbohydrate, by difference | 25.74 g |
| Fiber, total dietary | 14.0 g |
| Calcium, Ca | 989.0 mg |
| Iron, Fe | 14.76 mg |
| Magnesium, Mg | 356.0 mg |
| Phosphorus, P | 638.0 mg |
| Potassium, K | 475.0 mg |
| Sodium, Na | 11.0 mg |
The main 14 of 64 values. All of them are in the API.
General reference values for a generic food from the source named, per 100 g. A particular product, portion or preparation will differ. This is not dietary or medical advice.