Seeds, sisymbrium sp. seeds, whole, dried
Categories
Nutrients, per 100 g
USDA FoodData Central , edition sr-legacy-2018-04, fdc:168587. CC0-1.0.
| Water | 6.1 g |
| Energy | 318.0 kcal |
| Energy | 1331.0 kJ |
| Protein | 12.14 g |
| Total lipid (fat) | 4.6 g |
| Ash | 18.9 g |
| Carbohydrate, by difference | 58.26 g |
| Calcium, Ca | 1633.0 mg |
| Iron, Fe | 0.11 mg |
| Magnesium, Mg | 314.0 mg |
| Phosphorus, P | 6.0 mg |
| Potassium, K | 2130.0 mg |
| Sodium, Na | 92.0 mg |
| Zinc, Zn | 0.3 mg |
The main 14 of 60 values. All of them are in the API.
General reference values for a generic food from the source named, per 100 g. A particular product, portion or preparation will differ. This is not dietary or medical advice.