Seeds, sunflower seed flour, partially defatted
Categories
Nutrients, per 100 g
USDA FoodData Central , edition sr-legacy-2018-04, fdc:170156. CC0-1.0.
| Water | 7.47 g |
| Energy | 326.0 kcal |
| Energy | 1364.0 kJ |
| Protein | 48.06 g |
| Total lipid (fat) | 1.61 g |
| Ash | 7.04 g |
| Carbohydrate, by difference | 35.83 g |
| Fiber, total dietary | 5.2 g |
| Calcium, Ca | 114.0 mg |
| Iron, Fe | 6.62 mg |
| Magnesium, Mg | 346.0 mg |
| Phosphorus, P | 689.0 mg |
| Potassium, K | 67.0 mg |
| Sodium, Na | 3.0 mg |
The main 14 of 76 values. All of them are in the API.
General reference values for a generic food from the source named, per 100 g. A particular product, portion or preparation will differ. This is not dietary or medical advice.