Shallots, freeze-dried
Categories
Nutrients, per 100 g
USDA FoodData Central . CC0-1.0.
| Water | 2.0 g |
| Energy | 348.0 kcal |
| Energy | 1457.0 kJ |
| Protein | 12.3 g |
| Total lipid (fat) | 0.5 g |
| Ash | 4.5 g |
| Carbohydrate, by difference | 80.7 g |
| Fiber, total dietary | 15.7 g |
| Sugars, Total | 38.16 g |
| Calcium, Ca | 183.0 mg |
| Iron, Fe | 6.0 mg |
| Magnesium, Mg | 104.0 mg |
| Phosphorus, P | 296.0 mg |
| Potassium, K | 1650.0 mg |
The main 14 of 87 values.
General reference values for a generic food from the source named, per 100 g. A particular product, portion or preparation will differ. This is not dietary or medical advice.