SILK Plain soy yogurt
Categories
Nutrients, per 100 g
USDA FoodData Central , edition sr-legacy-2018-04, fdc:175227. CC0-1.0.
| Water | 84.67 g |
| Energy | 66.0 kcal |
| Energy | 276.0 kJ |
| Protein | 2.64 g |
| Total lipid (fat) | 1.76 g |
| Ash | 1.24 g |
| Carbohydrate, by difference | 9.69 g |
| Fiber, total dietary | 0.4 g |
| Sugars, Total | 5.29 g |
| Calcium, Ca | 132.0 mg |
| Sodium, Na | 13.0 mg |
| Vitamin C, total ascorbic acid | 13.2 mg |
| Vitamin A, IU | 0.0 IU |
| Vitamin D (D2 + D3), International Units | 53.0 IU |
The main 14 of 18 values. All of them are in the API.
General reference values for a generic food from the source named, per 100 g. A particular product, portion or preparation will differ. This is not dietary or medical advice.