Snapper, frozen, wild caught
Categories
Nutrients, per 100 g
USDA FoodData Central , edition foundation-2026-10-29, fdc:2747669. CC0-1.0.
| Water | 77.2 g |
| Energy (Atwater General Factors) | 89.5 kcal |
| Nitrogen | 3.31 g |
| Protein | 20.7 g |
| Total lipid (fat) | 0.57 g |
| Ash | 1.17 g |
| Carbohydrate, by difference | 0.44 g |
| Calcium, Ca | 13.9 mg |
| Iron, Fe | 0.2 mg |
| Magnesium, Mg | 27.5 mg |
| Phosphorus, P | 199.0 mg |
| Potassium, K | 349.0 mg |
| Sodium, Na | 93.1 mg |
| Zinc, Zn | 0.36 mg |
The main 14 of 94 values. All of them are in the API.
General reference values for a generic food from the source named, per 100 g. A particular product, portion or preparation will differ. This is not dietary or medical advice.