Sorghum grain, white, pearled, unenriched, dry, raw
Categories
Nutrients, per 100 g
USDA FoodData Central , edition foundation-2026-10-29, fdc:2710841. CC0-1.0.
| Water | 10.4 g |
| Energy (Atwater General Factors) | 370.0 kcal |
| Energy (Atwater Specific Factors) | 338.0 kcal |
| Nitrogen | 1.64 g |
| Protein | 10.2 g |
| Total lipid (fat) | 3.26 g |
| Ash | 1.16 g |
| Carbohydrate, by difference | 74.9 g |
| Fiber, total dietary | 3.92 g |
| Starch | 70.7 g |
| Calcium, Ca | 7.45 mg |
| Iron, Fe | 2.04 mg |
| Magnesium, Mg | 109.0 mg |
| Phosphorus, P | 243.0 mg |
The main 14 of 23 values. All of them are in the API.
General reference values for a generic food from the source named, per 100 g. A particular product, portion or preparation will differ. This is not dietary or medical advice.