A form of Allspice
Spices, allspice, ground
Categories
Nutrients, per 100 g
USDA FoodData Central , edition sr-legacy-2018-04, fdc:171315. CC0-1.0.
| Water | 8.46 g |
| Energy | 263.0 kcal |
| Energy | 1099.0 kJ |
| Protein | 6.09 g |
| Total lipid (fat) | 8.69 g |
| Ash | 4.65 g |
| Carbohydrate, by difference | 72.12 g |
| Fiber, total dietary | 21.6 g |
| Calcium, Ca | 661.0 mg |
| Iron, Fe | 7.06 mg |
| Magnesium, Mg | 135.0 mg |
| Phosphorus, P | 113.0 mg |
| Potassium, K | 1044.0 mg |
| Sodium, Na | 77.0 mg |
The main 14 of 61 values. All of them are in the API.
General reference values for a generic food from the source named, per 100 g. A particular product, portion or preparation will differ. This is not dietary or medical advice.