A form of Bay leaf
Spices, bay leaf
Categories
Nutrients, per 100 g
USDA FoodData Central , edition sr-legacy-2018-04, fdc:170917. CC0-1.0.
| Water | 5.44 g |
| Energy | 313.0 kcal |
| Energy | 1312.0 kJ |
| Protein | 7.61 g |
| Total lipid (fat) | 8.36 g |
| Ash | 3.62 g |
| Carbohydrate, by difference | 74.97 g |
| Fiber, total dietary | 26.3 g |
| Calcium, Ca | 834.0 mg |
| Iron, Fe | 43.0 mg |
| Magnesium, Mg | 120.0 mg |
| Phosphorus, P | 113.0 mg |
| Potassium, K | 529.0 mg |
| Sodium, Na | 23.0 mg |
The main 14 of 58 values. All of them are in the API.
General reference values for a generic food from the source named, per 100 g. A particular product, portion or preparation will differ. This is not dietary or medical advice.