A form of Coriander seed
Spices, coriander seed
Categories
Nutrients, per 100 g
USDA FoodData Central , edition sr-legacy-2018-04, fdc:170922. CC0-1.0.
| Water | 8.86 g |
| Energy | 298.0 kcal |
| Energy | 1245.0 kJ |
| Protein | 12.37 g |
| Total lipid (fat) | 17.77 g |
| Ash | 6.02 g |
| Carbohydrate, by difference | 54.99 g |
| Fiber, total dietary | 41.9 g |
| Calcium, Ca | 709.0 mg |
| Iron, Fe | 16.32 mg |
| Magnesium, Mg | 330.0 mg |
| Phosphorus, P | 409.0 mg |
| Potassium, K | 1267.0 mg |
| Sodium, Na | 35.0 mg |
The main 14 of 43 values. All of them are in the API.
General reference values for a generic food from the source named, per 100 g. A particular product, portion or preparation will differ. This is not dietary or medical advice.