Spices, fennel seed
Categories
Nutrients, per 100 g
USDA FoodData Central , edition sr-legacy-2018-04, fdc:171323. CC0-1.0.
| Water | 8.81 g |
| Energy | 345.0 kcal |
| Energy | 1443.0 kJ |
| Protein | 15.8 g |
| Total lipid (fat) | 14.87 g |
| Ash | 8.22 g |
| Carbohydrate, by difference | 52.29 g |
| Fiber, total dietary | 39.8 g |
| Calcium, Ca | 1196.0 mg |
| Iron, Fe | 18.54 mg |
| Magnesium, Mg | 385.0 mg |
| Phosphorus, P | 487.0 mg |
| Potassium, K | 1694.0 mg |
| Sodium, Na | 88.0 mg |
The main 14 of 54 values. All of them are in the API.
General reference values for a generic food from the source named, per 100 g. A particular product, portion or preparation will differ. This is not dietary or medical advice.