Spices, fenugreek seed
Categories
Nutrients, per 100 g
USDA FoodData Central , edition sr-legacy-2018-04, fdc:171324. CC0-1.0.
| Water | 8.84 g |
| Energy | 323.0 kcal |
| Energy | 1352.0 kJ |
| Protein | 23.0 g |
| Total lipid (fat) | 6.41 g |
| Ash | 3.4 g |
| Carbohydrate, by difference | 58.35 g |
| Fiber, total dietary | 24.6 g |
| Calcium, Ca | 176.0 mg |
| Iron, Fe | 33.53 mg |
| Magnesium, Mg | 191.0 mg |
| Phosphorus, P | 296.0 mg |
| Potassium, K | 770.0 mg |
| Sodium, Na | 67.0 mg |
The main 14 of 55 values. All of them are in the API.
General reference values for a generic food from the source named, per 100 g. A particular product, portion or preparation will differ. This is not dietary or medical advice.