A form of Bell pepper
Spices, pepper, red or cayenne
Categories
Nutrients, per 100 g
USDA FoodData Central , edition sr-legacy-2018-04, fdc:170932. CC0-1.0.
| Water | 8.05 g |
| Energy | 318.0 kcal |
| Energy | 1331.0 kJ |
| Protein | 12.01 g |
| Total lipid (fat) | 17.27 g |
| Ash | 6.04 g |
| Carbohydrate, by difference | 56.63 g |
| Fiber, total dietary | 27.2 g |
| Sugars, Total | 10.34 g |
| Calcium, Ca | 148.0 mg |
| Iron, Fe | 7.8 mg |
| Magnesium, Mg | 152.0 mg |
| Phosphorus, P | 293.0 mg |
| Potassium, K | 2014.0 mg |
The main 14 of 71 values. All of them are in the API.
General reference values for a generic food from the source named, per 100 g. A particular product, portion or preparation will differ. This is not dietary or medical advice.