A form of Bell pepper
Spices, pepper, white
Categories
Nutrients, per 100 g
USDA FoodData Central , edition sr-legacy-2018-04, fdc:170933. CC0-1.0.
| Water | 11.42 g |
| Energy | 296.0 kcal |
| Energy | 1238.0 kJ |
| Protein | 10.4 g |
| Total lipid (fat) | 2.12 g |
| Ash | 1.59 g |
| Carbohydrate, by difference | 68.61 g |
| Fiber, total dietary | 26.2 g |
| Calcium, Ca | 265.0 mg |
| Iron, Fe | 14.31 mg |
| Magnesium, Mg | 90.0 mg |
| Phosphorus, P | 176.0 mg |
| Potassium, K | 73.0 mg |
| Sodium, Na | 5.0 mg |
The main 14 of 40 values. All of them are in the API.
General reference values for a generic food from the source named, per 100 g. A particular product, portion or preparation will differ. This is not dietary or medical advice.