A form of Saffron
Spices, saffron
Categories
Nutrients, per 100 g
USDA FoodData Central , edition sr-legacy-2018-04, fdc:170934. CC0-1.0.
| Water | 11.9 g |
| Energy | 310.0 kcal |
| Energy | 1298.0 kJ |
| Protein | 11.43 g |
| Total lipid (fat) | 5.85 g |
| Ash | 5.45 g |
| Carbohydrate, by difference | 65.37 g |
| Fiber, total dietary | 3.9 g |
| Calcium, Ca | 111.0 mg |
| Iron, Fe | 11.1 mg |
| Magnesium, Mg | 264.0 mg |
| Phosphorus, P | 252.0 mg |
| Potassium, K | 1724.0 mg |
| Sodium, Na | 148.0 mg |
The main 14 of 60 values. All of them are in the API.
General reference values for a generic food from the source named, per 100 g. A particular product, portion or preparation will differ. This is not dietary or medical advice.