Spinach souffle
Categories
Nutrients, per 100 g
USDA FoodData Central . CC0-1.0.
| Water | 70.73 g |
| Energy | 172.0 kcal |
| Energy | 719.0 kJ |
| Protein | 7.89 g |
| Total lipid (fat) | 12.95 g |
| Ash | 2.52 g |
| Carbohydrate, by difference | 5.9 g |
| Fiber, total dietary | 0.7 g |
| Sugars, Total | 1.85 g |
| Sucrose | 0.06 g |
| Glucose | 0.08 g |
| Fructose | 0.05 g |
| Lactose | 1.51 g |
| Maltose | 0.03 g |
The main 14 of 117 values.
General reference values for a generic food from the source named, per 100 g. A particular product, portion or preparation will differ. This is not dietary or medical advice.