A form of Squash
Squash, summer, crookneck and straightneck, cooked, boiled, drained, without salt
Categories
Nutrients, per 100 g
USDA FoodData Central , edition sr-legacy-2018-04, fdc:168465. CC0-1.0.
| Water | 94.25 g |
| Energy | 19.0 kcal |
| Energy | 81.0 kJ |
| Protein | 1.04 g |
| Total lipid (fat) | 0.39 g |
| Ash | 0.53 g |
| Carbohydrate, by difference | 3.79 g |
| Fiber, total dietary | 1.1 g |
| Sugars, Total | 2.48 g |
| Sucrose | 0.27 g |
| Glucose | 0.91 g |
| Fructose | 1.31 g |
| Lactose | 0.0 g |
| Maltose | 0.0 g |
The main 14 of 97 values. All of them are in the API.
General reference values for a generic food from the source named, per 100 g. A particular product, portion or preparation will differ. This is not dietary or medical advice.