A form of Squash
Squash, summer, crookneck and straightneck, raw
Categories
Nutrients, per 100 g
USDA FoodData Central , edition sr-legacy-2018-04, fdc:168464. CC0-1.0.
| Water | 94.28 g |
| Energy | 19.0 kcal |
| Energy | 78.0 kJ |
| Protein | 1.01 g |
| Total lipid (fat) | 0.27 g |
| Ash | 0.56 g |
| Carbohydrate, by difference | 3.88 g |
| Fiber, total dietary | 1.0 g |
| Sugars, Total | 2.88 g |
| Sucrose | 0.06 g |
| Glucose | 1.23 g |
| Fructose | 1.59 g |
| Lactose | 0.0 g |
| Maltose | 0.0 g |
The main 14 of 124 values. All of them are in the API.
General reference values for a generic food from the source named, per 100 g. A particular product, portion or preparation will differ. This is not dietary or medical advice.