A form of Squash
Squash, summer, zucchini, includes skin, frozen, unprepared
Categories
Nutrients, per 100 g
USDA FoodData Central , edition sr-legacy-2018-04, fdc:168469. CC0-1.0.
| Water | 94.7 g |
| Energy | 17.0 kcal |
| Energy | 70.0 kJ |
| Protein | 1.16 g |
| Total lipid (fat) | 0.13 g |
| Ash | 0.43 g |
| Carbohydrate, by difference | 3.58 g |
| Fiber, total dietary | 1.3 g |
| Sugars, Total | 1.71 g |
| Calcium, Ca | 18.0 mg |
| Iron, Fe | 0.51 mg |
| Magnesium, Mg | 13.0 mg |
| Phosphorus, P | 28.0 mg |
| Potassium, K | 218.0 mg |
The main 14 of 85 values. All of them are in the API.
General reference values for a generic food from the source named, per 100 g. A particular product, portion or preparation will differ. This is not dietary or medical advice.